Sound Bath Saturday's

Come out and relax at Sound Bath Saturday!

Time: 10am-10:45am Virtually 

Enjoy a morning meditation, sound bath and relaxation session. Dress comfy, bring a yoga mat, pillow, journal or etc. to enjoy the ultimate relaxation to release the stresses of the workweek and decompress.

Agenda:

Welcome

Lite Stretching

Breathing

Sound Bath

Reflection